Coaching Services by Board Certified Nurse Coach
Life coaching is your opportunity to take your life from good to GREAT!
Coaching for all of life's challenges
- Health & Wellness
Tools used include:
- Health Evaluation and Metabolic Assessment
- Complete assessment including Food, Mood and Nourishment journal
- Coaching sessions where client/patient is introduced to tools for success
Tools for Success include:
- Sessions with the nurse coach where a partnership is established and an opportunity (chosen steps) for learning and growth (success) are agreed upon by patient and coach.
- Meal plans, weigh in and measurement assessments will be used.
- Client/Patient will be introduced to Shape Reclaim, Paleo and Ketogenic eating plans in order to eliminate inflammation and food sensitivies.
- Meditation, breath-work and sound therapy may be used.
- Healing Touch therapy can also be incorporated to clear, balance and reestablish a healthy energy field.