An Integrative Approach to Seasonal Allergies It’s that time of year again, the days are getting longer and warmer and you are venturing outdoors with increased excitement. If you’re an allergy sufferer, this time of year may also present some apprehension. Will this year be as bad as the last? Will it be worse? Will… Read More
Everyone’s immune system is different and allergies can develop over time. If you haven’t experienced seasonal allergies in the past but are experiencing symptoms this year, an appointment with our providers can help you pinpoint the reason.
Most of the time, we take our digestive system for granted. But when it goes out of whack it’s a whole different story and digestive issues can quickly become all-encompassing. Stomach pain, gas, bloating, diarrhea, frequent bowel movements, constipation, even night sweats and unexplained weight loss or gain are just some of the signs of… Read More
As the world emerges from what was for many a prolonged period of inactivity and stress, it’s not just our bodies that have become soft – our brains are inevitably affected too. Just as Dr. James Levine coined the term “sitting is the new smoking” to describe the increase in heart disease and diabetes that… Read More
There are so many health products on the market that promise to “turn back the wheels of time.” From herbal teas to skincare products, the quest for youth and good health is highly sought after. What if I told you, your body already contains the element it needs for optimal health and longevity? It’s called… Read More
Chronic pain is a common and complex problem affecting 20–30% of the population of Western countries. The pharmaceutical industry has garnered billions of dollars in painkiller and anti-inflammatory sales, yet this hasn’t come without potential health risks to consumers from a well-documented crisis level of opioid addiction to frequent gastrointestinal complications and an increased risk… Read More
If you spend any time watching TV or reading magazines, you’ve likely seen advertisements featuring super sources of Vitamin C. It’s in everything from breakfast cereals to sports drinks to skin serums. Vitamin C is a powerhouse ingredient! The challenge is knowing which sources of Vitamin C are legit and which ones you should quit. … Read More
Adequate rest and sleep are paramount to your good health and, at the core, to basic survival.
Humans are constantly trying to reduce the effects of aging. We see it in popular culture shows with ghoulish characters who “live forever” and in the targeted marketing of beauty products that will “renew your skin and reduce the appearance of fine lines and wrinkles.” In spite of the absurdity of some marketing campaigns, seeking… Read More
When you think of mold, what comes to mind? Maybe you picture furry leftovers forgotten in the back of the fridge. Or a black-spotted window sill that leaks every time it rains. (You’ve been meaning to get that fixed!) Perhaps you remember a white fuzzy growth in your garden. Mold is everywhere. Indoors and outdoors…. Read More